Dosha Bowl: Flavorful grain bowls tailored to your mind-body type.

WHAT IS A DOSHA BOWL?

A Dosha Bowl is an Ayurvedic-inspired grain-based bowl. At Dosha Bowl, we combine global flavors with ancient Ayurvedic wisdom to craft nutritious meals for busy lifestyles, using fresh, seasonal ingredients. The bowls are intentionally balanced for your Dosha, your unique mind-body type: Vata, Pitta, or Kapha.


Each Dosha craves different flavors for optimal balance. Our menu caters to them all, offering:

  • Vata, for those who need grounding and warming foods.
  • Pitta, for those who need cooling and calming foods.
  • Kapha, for those who need light and easily digestible foods

Explore our menu, discover your perfect match, and order your nourishing Dosha Bowl today!

We offer convenient takeout, in-store pickup, and seamless delivery through UberEats, Grubhub, and DoorDash

OUR FOOD

At Dosha Bowl, we take pride in our artful reimagining of Ayurveda, where each grain bowl becomes a canvas for wellness and mindfulness. Whether you're looking for a quick and healthy lunch or a leisurely dinner with friends, Dosha Bowl has something for everyone.

Pre-Made Bowls

VATA BOWL

Herb moong sprouts/Basmati rice, kale, grilled paneer cheese, roasted chickpeas, grilled yams, grilled broccoli, pickled cucumbers, boondi (crunchy protein), cilantro vinaigrette

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PITTA BOWL

Herb quinoa, herb lentil, kale, seasoned tofu, fire-roasted red bell pepper, grilled corn, pickled cucumbers, avocado, sev (crunchy noodles), miso carrot dressing

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KAPHA BOWL

Plant-based patties, romaine lettuce, herb quinoa, fire-roasted red bell pepper, grilled yams, grilled cauliflower, grilled broccoli, roasted pumpkin seeds, chipotle tahini dressing

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Side Dishes

Grilled Corn

Grilled Corn/Roasted Chickpeas Medley

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Beluga Lentils Pickled Onions

Beluga lentils/Pickled Onions Medley

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Khichdi

Khichdi (Warm Moong Bean Sprouts/Basmati Rice)

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CREATE YOUR OWN BOWL

Build your perfect bowl with our Build Your Own Bowl option. Choose your size and ingredients from a variety of fresh and delicious options, and enjoy a delicious, balanced meal

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Create Your
Own Bowl

DISCOVER

YOUR

DOSHA

(your unique mind-body type)

vata pitta kapha

Discover your doshas, the unique energetic blueprint that governs your physical, mental, and emotional health.

Learn more about your doshas to balance your mind and body and live a more harmonious life.

ABOUT US

At Dosha Bowl, we believe that food is not just sustenance; it's a journey that connects you to your doshic (mind-body-type) needs.

Jennifer & Vimmi

#yourbellyisyourbrain

As two working moms, we founded Dosha Bowl because the demands of daily life left us with little time to dine out or prepare healthy meals at home. Our inspiration stems from our childhood, where our mothers lovingly prepared fresh, nourishing dishes for us every day, instilling in us a deep appreciation for wholesome food. These early experiences nurtured our passion for making nutritious meals more accessible to busy individuals like ourselves.

Having grown up with mothers dedicated to daily culinary excellence, we aspired to create a business that would maintain the same high standards of flavor and quality we cherished throughout our childhood. Our mission at Dosha Bowl is to seamlessly integrate the rich tapestry of global cuisines with an Ayurvedic perspective tailored to your doshic needs. We firmly believe that cultivating a conscious and harmonious relationship with food starts with making choices that align with your unique dosha—a key factor in nurturing a sound and balanced mind and body.

Dosha Bowl serves flavorful, Ayurvedic-inspired food made fresh with healthy ingredients. We offer a fast-casual take out service at an exceptional value without compromising on taste. With each bite, your taste buds embark on a sensory journey, transporting you to the flavors of the world.

ORDER ONLINE

FOR DELIVERY OR PICKUP

You can order for delivery through

UberEats, Grubhub, and DoorDash or in-store pickup

DELIVERY OPTIONS

IN-STORE PICK-UP

40-05 Skillman Ave,
Long Island City, NY 11104